| PRO-VITA-MIX Pro-Vita-Mix
is a specially blended formula of sprouting seeds that provide a well-rounded
proportion of vitamins, minerals, and proteins for natural healthy living.
This mix requires only 1 � days of sprouting at room temperature and will
store in the refrigerator for several days in the Sproutmaster.
The seven seeds used in Pro-Vita-Mix are listed below
with some of their nutritional information.
| SEEDS |
VITAMINS |
NUTRITIONAL VALUES & COMMENTS |
| Adzuki Beans |
C |
High quality protein, and iron. One of
the sweetest of varieties. |
| Fenugreek |
A, B, C, E, K |
Rich in iron, phosphorus, and trace elements.
A valuable blood and kidney cleanser. Helps purge cholesterol from
the body. It's pungent odor retards mice and insects. |
| Lentils |
C, E, B-12 |
Rich in iron and other minerals and proteins.
A complete protein in itself. |
| Green Peas |
A, C, E, B-12 |
Carbohydrates, fiber, protein, and minerals. |
| Mung Beans |
C, E, B-12 |
High quality protein, iron, and potassium.
Also the very sweetest of beans. |
| Triticale |
B & E |
Carbohydrates, proteins, phosphorus,
and other minerals. |
| Wheat |
B, C, E |
Carbohydrates, proteins, magnesium, phosphorus,
and other minerals. The highest source of vitamin C known to man. |
Sprouts contain the highest source of active
enzymes known to man. They also contain the purest forms of vitamins and
minerals. The body can assimilate vitamins and minerals better from sprouts
than any other source of food or food supplement.
Sprouts are the single most important item left out of
our diet for healthy living. A good supply of sprouting seed is also a
vital supplement for any home food storage program because they can take
the place of fresh fruits and vegetables. We recommend storing 40-50 pounds
of seed per person that will sprout in addition to wheat.
When selecting seed to sprout, it is important to use
seed that has been grown organically and is free from harmful chemicals.
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